Health listings for Aug. 8

TUESDAY, AUG. 12

PLAINVILLE

ANGER MANAGEMENT WORKSHOP. 10 a.m. “Keep It Cool.” Workshop will help you understand anger, how it affects your body, and how to find healthy ways to cope with anger issues through relaxation and visualizations. This program is is instructed by Mary Hof, an intern and masters of counseling student at The University of Saint Joseph. Her background includes training in psychology, body centered Reiki and anger management. No cost and open to the public. PlainvilleSeniorCenter, 200 East St., Plainville. Register. (860) 747-5278

 

THURSDAY, AUG. 14

OTHER

IDENTIFYING FOOD’S SECRET SUGARS. 7 p.m. Dietitian Anastasia Climan. Farmington Library, 6 Monteith Dr., Farmington. Advance registration. (860) 673-6791, FarmingtonLibraries.org