Health listings for Sept. 25

SEPT. 29- DEC. 3
SOUTHINGTON
ADULT FITNESS CLASSES. Presented by Southington Parks and Recreation Department. 6:30 to 7:30 p.m. Tuesdays and Thursdays. Low-high aerobics, free weights. Kennedy Middle School gymnasium, 1071 South Main St., Plantsville. $60. Pre-register, payment required. (860) 276-6219. Southington.org/fitness.

SEPT. 29-DEC. 8
SOUTHINGTON
BEGINNER’S YOGA CLASS. 6:30 to 7:45 p.m., Tuesdays. Strong Elementary School gymnasium, 820 Marion Ave., Plantsville. $50. Class size is limited. Preregister, payment required. (860) 276-6219. Southington.org/yoga.

WEDNESDAY, SEPT. 30
BRISTOL
NATUROPATHIC MEDICINE. 10:30 to 11:30 a.m. Ken Kirk, doctor of naturopathic medicine with Southington Care Center. Reservations requested. RSVP. (860) 584-7895.

THURSDAY, OCT. 1
OTHER
‘STRESS, OUR DAILY COMPANION.’ 7 p.m. Workshop on stress and stress management. Farmington Library, 6 Monteith Dr., Farmington. Free and open to the public. Register. (860) 673-6791, FarmingtonLibraries.org

OCT. 1-NOV. 19
SOUTHINGTON
NIA TECHNIQUE FITNESS CLASS. Thursdays, 6:30 to 7:30 p.m. Barefoot fitness to soul-stirring music using movements from the martial arts, dance arts, and healing arts. Community Room, Strong Elementary School, 820 Marion Ave., Plantsville. Preregister, payment is required. (860) 276-6219. Southington.org/nia.

OCT. 5-DEC. 21
SOUTHINGTON
ZUMBA FITNESS CLASSES. Wednesdays, 6 to 7 p.m. or 7:15 to 8:15 p.m. Plantsville Elementary School gymnasium, 70 Church St., Plantsville. $70. Preregister, payment is required. (860) 276-6219. Southington.org/zumba.health